quarta-feira, dezembro 30, 2015
terça-feira, dezembro 29, 2015
segunda-feira, dezembro 28, 2015
domingo, dezembro 27, 2015
sábado, dezembro 26, 2015
quinta-feira, dezembro 24, 2015
Marion Ross is an international business entrepreneur and transpersonal psychologist practicing in New York and Paris, France. Both Tracy and Marion have used the techniques outlined in The 12 Keys to transform their own lives and the lives of their patients. Why exactly did a psychiatrist and an international business entrepreneur get together to write this book? We felt there was a need to create a book that would assist others who also felt stuck in their lives. During our years of training, we learned that we create powerfully every day with our thoughts and feelings. We create obstacles in our lives when we are unaware. We wanted to assist others with learning what we know. Once you understand these concepts, you will realize how extremely important it is to identify and cull out negative thoughts and transform feelings of anger, resentment, fear and anxiety that limit your ability to create joy and peace. Whenever you experience disappointment, stress, betrayal, grief, loss, or heartbreak from your life experiences, you are at risk of forming such limiting thoughts. Since you do in fact create just as powerfully with your negative thoughts and feelings as you do when you are feeling loving and peaceful, it is imperative that you are mindful of choosing to transform yourself and step onto a new life arena without your limiting dogma. It is time to step out of the box you have created over and over and paint a new canvas of your life. You learn that there are different options available to you and you can choose to remove the obstacles you have unwittingly placed in your path.
terça-feira, dezembro 22, 2015
domingo, dezembro 20, 2015
sábado, dezembro 19, 2015
quinta-feira, dezembro 17, 2015
terça-feira, dezembro 15, 2015
A conexão entre corpo e mente é muito poderosa e embora não possa ser vista, os efeitos que sua mente pode ter sobre seu corpo físico são profundos. Não há dúvidas que uma atitude mental positiva resultará em um estado físico e emocional saudável.
Pense naquele momento em que seu coração esteve acelerado com a antecipação, o medo ou aquele sentimento que faz seu estômago revirar – repare como o resultado dos pensamentos e emoções são imediatos no corpo físico.
Seus pensamentos e sentimentos estão relacionados a diferentes enfermidades, quando você fica doente, seu corpo está alertando que a sua maneira de pensar (consciente ou inconsciente) e viver está fora de sincronia com o que é benéfico para o seu próprio ser. À primeira vista pode não fazer sentido porque nós fomos educados a desvincular as emoções, a olhar para fora de nós mesmos, mas essa é a maior verdade que podemos e devemos (re)aprender.
Através da enfermidade o seu corpo está pedindo para que você encontre equilíbrio e harmonia, observando a si mesmo e o ambiente que está vivendo, é um processo de aprendizagem e crescimento. Nossas emoções e experiências são essencialmente energia e elas podem ser armazenadas na memória celular.
O gráfico abaixo foi baseado no livro Cure seu Corpo de Louise Hay, nele é demonstrado como certos padrões de pensamentos e atitudes afetam nosso corpo:
GRÁFICO DA DOR EMOCIONAL
Áreas da dor e prováveis causas:
Pescoço: Inflexibilidade, recusa em ver outros lados da questão; teimosia.
Ombros: Representa nossa habilidade em suportar experiências da vida de maneira alegre. Fazemos da vida um fardo através da atitude.
Coluna: Representa suportar a vida.
Superior: Falta de apoio emocional. Não se sentir amado ou reter amor.
Meio: Culpa. Sentindo-se preso ao passado. “Saia das minhas costas”.
Inferior: Medo de dinheiro. Falta de suporte financeiro.
Cotovelos: Representa mudança de direção e aceitação de novas experiências.
Punhos: Representa o movimento e a facilidade.
Quadril: Medo de tomar decisões maiores. Nada o faz movimentar-se.
Joelhos: Orgulho, teimosia e ego. Incapacidade de dobrar-se. Medo e inflexibilidade. Não deixar ir.
Tornozelo: Inflexibilidade e culpa. Tornozelos representam a capacidade de receber prazer.
Joanetes: Falta de alegria em viver experiências na vida.
O que acontece em nosso corpo é reflexo do nosso mundo interno. É possível trazer à consciência e integrar a mente ao corpo quando se está atento à vida e presente em si mesmo. Sua mente e seu corpo estão conectados e fazem parte de um único sistema. Através de uma mente sã você gasta menos energia durante o dia e pode usar esta energia acumulada para construir a vida que ama. Encontre seu equilíbrio.
Artrite: Não se sentir amado. Crítica e ressentimento.
Fraturas: Rebelião contra autoridades.
Bursite: Raiva reprimida.
Inflamações: Medo. Pensamento negativo.
Dor na articulações: Representa mudanças na direção da vida e a facilidade desses movimentos.
Perda de peso: Pensamento disperso, não está centrado.
Dor ciática: Sendo hipócrita, medo do dinheiro ou do futuro.
Hérnica de disco: Indecisão, sentindo falta de apoio.
Torção: Não quer se mover em uma determinada direção da vida. Raiva e resistência.
Fraqueza: Necessidade de um descanso mental.
Comece a observar como você reage ao mundo, pois a sua própria perspectiva diante de uma situação tem o poder final sobre o seu corpo. Caberá a você escolher entre permanecer negativo através de pensamentos destrutivos ou ter uma atitude mental positiva e lidar diretamente com os desafios através de um estilo de vida saudável e equilibrado.
(Traduzido e adaptado por Despertar Coletivo | Via: Fractal Enlightenment)
domingo, dezembro 13, 2015
sábado, dezembro 12, 2015
quinta-feira, dezembro 10, 2015
terça-feira, dezembro 08, 2015
domingo, dezembro 06, 2015
sábado, dezembro 05, 2015
There is a big difference between giving up and letting go. Letting go means freeing yourself from something that is no longer serving you. It means removing toxic people and belief systems from your life so that you can make room for relationships and ideas that are conducive to your well being and happiness.
Giving up reduces your life. Letting go expands it. Giving up is imprisoning. Letting go is liberation. Giving up is self-defeat. Letting go is self-care.So the next time you make the decision to release something or someone that is stifling your happiness and growth, and a person has the audacity to accuse you of giving up or being weak, remind yourself of the difference.
Remind yourself that you don’t need anyone’s permission or approval to live your life in the way that feels right. No one has the authority to tell you who to be or how to live.
quinta-feira, dezembro 03, 2015
Our lives are governed by the Law of Attraction, our thoughts and feelings are what build our reality, and that includes our problems! Now the Law of Attraction doesn’t just work by dropping things into your lap because you think about them or ask for them. The Law of Attraction only works if you take action, too.
At times, we have a negative focus that is so strong that it leads to attracting the same problems over and over again. And because we don’t take action to make it stop, it keeps reappearing.
HERE ARE 5 REASONS WHY YOU KEEP HAVING THE SAME PROBLEMS:
1. YOU ACT OUT OF FEAR.
If taking actions are an important part of the Law of Attraction, then acting out of fear, attracts more fear. Recognizing that a little fear is normal when we try new things might help us to move through the fear into new territory. The bottom line is that having SOME fear doesn’t stop us from moving forward in life. It’s letting that fear stop us from pursuing solutions that is harmful.
We should try to take actions with confidence and optimism. Believing the action will succeed with the proper mood and attitude is half the battle. This works simply because our moods and actions come together in unison.
Changing our moods will alter our behaviors, and changing our behaviors may also alter our moods. This will help change the way we look at the issue, and how the problems manifest themselves into our reality.
2. YOU WORRY OBSESSIVELY ABOUT THE PROBLEM.
While we tend to believe worrying is a helpful tool for working through a problem, nothing can be farther from the truth. When we focus completely on our problems, we are creating more energy around them.
Though many people know that negative thinking results in problems, altering our thoughts is still easier said than done. Our thinking moves at a fast pace and just happens without any planning or effort, so thought control could be a little tough at times – especially when we are in the middle of the challenge.
It’s very important to keep in mind that even though we can change our conscious thinking, we will always have some unwanted and unintended thoughts. Allow them to happen, because they often signal when something is wrong. A few negative thoughts will not ruin our life, but dwelling on them can.
3. YOU CONSISTENTLY COMPLAIN OR TALK ABOUT THE PROBLEMS.
Much like worrying, the more our problems are the topic of conversation, the more energy from the Universe they receive.
For many of us, complaining is the biggest reason we continue to encounter the same problems. We talk about them too much and stay focused on the problem, not the solution.
Choosing to stop complaining sounds easy in theory, but it is often a habit that needs a little thought to break. The best way to stop it is to find someone who can call us out when we are complaining. I think we will be surprised at much complaining has infiltrated our day.
4. YOU HAVE BECOME BEST FRIENDS WITH MISERY.
You know what they say, “misery loves company.” Well, it might be true, but it doesn’t help if you want to stop having the same problems. The Universe will act not only on what you think and what you say, but it responds based on your intentions.
Sometimes though, we are confused and aren’t clear about what we want, so unintentionally, we are creating more problems to go along with our existing ones. This happens when we overlook the signals being sent, and the Universe can only respond by sending louder signals or more misery.
The best thing we can do is try to quiet the world around us through meditation and mindfulness. These tools will help us become clear on what the challenges are and show us the direction to take when we reach the fork in the road.
5. YOU ARE TOO HARD ON YOURSELF.
We are sometimes our worst critic. We can be unforgiving and unkind to ourselves when we find ourselves in similar situations over and over again. We keep making the same mistakes and keep thinking the same thoughts.
Let’s take it easy on ourselves. We must learn to forgive ourselves for the mistakes we made yesterday and begin to look at our problems differently today. Our goal is not perfection; it should just be to do our best and learn a little along the way.
Taking small actions is the way to slow the momentum while avoiding getting overwhelmed when things seem to be spiraling out of control. In the end, just putting your awareness behind a recurring problem is a big win, because you will then learn why you keep encountering this problem, and what you can do about it.
quarta-feira, dezembro 02, 2015
terça-feira, dezembro 01, 2015
domingo, novembro 29, 2015
sexta-feira, novembro 27, 2015
quarta-feira, novembro 25, 2015
Kamdev Gayatri Mantra: Om Kamadevaya Vidmahey, Pushpa Banaya Dhimahi, Tanno Anangaa Prachodayat
is the God of love and desire, Kamdev is also known as Ratikanta as
Rati is His consort. Kamdev Puja is considered very beneficial for good
and happy love, relationship and married life. Lord Kamdev and Goddess
Rati are the ones who create the love and affection in our lives. Lord
Kamdev, the God of love is the epitome of manliness and handsomeness,
whereas Goddess Rati is an epitome of female beauty and charm. Thus Lord
Kamdev Puja and Yajna is beneficial for people who are seeking love in
their life and want to have the love and affection of a desired
Benefits of Kama deva Gayatri Mantra
The Mantra for love can be used to find your love. Within few days or month, you will be able to meet the love of your life.
Mantra is also responsible for sustaining your love and making it
evergreen. You must have seen people in love often end up fighting and
then break ups happen. It makes your love an everlasting thread that
This Mantra is all about love and prosperity. So,
praising Kaama deva spreads the message of peace and brings in love in
the family and among friends.
Kaam deva Gayatri Mantra also
brings happiness in married couples in terms of their marriage life. It
makes them connect emotionally and physically and thus paves the way for
a brighter future.
It gives individuals a healthy sex life and
thus makes them bond to their partners efficiently than any other
medicines in the market.
This Mantra brings in romance in their lives and the wisdom of its need in life, thus bringing you nothing but happiness.
mantra makes you fall in love with your life. Once you get your love,
you start feeling a positive energy in your life and thus, you become
radiant in your life.
You start achieving more and more because
the Kaam deva Gayatri mantra acts as a perfect fuel to go for the
impossible and achieve them.
The Mantra for love also brings in
healthy babies at home because they are a result of an efficient and
pious love spirit which was missing before.
It also happens to
bring wealth and riches at home because the more love, the more
prosperity you have at home, the more you are able to focus on your life
and all the Gods bless you even more.
You feel more confident in your life and are able to overcome all the obstacles with full energy and enthusiasm.
mantra for love makes you diminish any kind of grudges or hatred that
you have held inside yourself for long and opens gateways for reviving
old relations that have gone bad.
It makes you fall in love with
what you have always disliked and thus recreates what you have never
wanted to create. Students start falling in love with their studies and
get good marks.
The mantra brings you back to Hinduism because
you start loving worship because it pays you more and thus you are also
able to make other Gods happy and thus lead a successful life.
You are able to erode away all the hate feelings in others too and thus make way for the well-being of humanity.